Two men riding mountain bikes and smiling

PERSONALISED 1ON1 COACHING

Whether you’re new to mountain biking, on a performance plateau, or just looking to refine your skills, BikeFlow offers private coaching sessions & programs tailored to your goals. We focus on a holistic approach that integrates brain & body & bike components to create control, confidence and flow on the trails. From drops, jumps, cornering and speed to fitness and mindset coaching, we work with riders of all levels and ambitions.

TAILORED TO YOU AND YOUR PROGRESSION.

What you’LL get…

✺ UNLOCK NEW SKILLS

We’ll tailor our BRAIN BIKE BODY program to help you hone your control, confidence and flow, all with the goal of making riding more FUN. We’ll level up your technical riding skills such as jumps, drops & cornering, as well as bike tuning and your riding mindset.

✺ CONNECT WITH NATURE

One of the great joys of mountain biking in the Central Coast is getting in amongst the breathtaking nature that our corner of the world is so blessed with. Uncover stunning vistas and get intimate with the flora and fauna of Darkinjung country.

✺ DISCOVER NEW TRAILS

Gain access to Matt’s unparalleled knowledge of trails across the Central Coast. Break out of your goto rides and discover new places to flex your newly gained skills. Uncover those secret spots that you can’t find on a map.

All ages welcome

All skill levels welcome

All ages welcome ✺ All skill levels welcome ✺

“Matt from Bike Flow Adventures is not just a great coach, his positivity is inspirational. He is coach, role model, mentor, and seemingly always in the moment. He delivers A+ results - 5 star rating is not enough” — EDWARD

“Matt is amazing. He inspires, motivates and knows exactly what to do and say to every individual to keep them focused on building their skills while having an awesome time. Matt knows all the places to go, be ready for an adventure when you engage the services of Bike Flow adventures!” — KERRY

“Had a great session with Matt. I'm a beginner so he spent the time and went through my bikes set up, then body position on the bike before hitting the trails. Spent 2 hours exploring the local TRAILS while getting coached which was perfect. Feel a lot more confident now and have experienced what killcare MTBing has to offer. Will be back for more.” — RYAN

Book a SESSION

2 HOUR SESSION $220
3 HOUR SESSION $310
CUSTOM SESSION CONTACT

    • Discovery call to identify session focus areas/goals.

    • 2-3 hours face to face interactive riding/guiding/coaching session at agreed trail location

    • Skill development – control, confidence, fun, flow

    BOOK DISCOVERY CALL

  • Sessions designed & tested to offer value for all abilities and ages:

    • Beginner riders tackling first singletrack

    • Intermediates building more confidence on jumps & drops

    • Expert shredders wanting to spot, attack and perhaps race steep tech lines with confidence

    • New or returning riders wanting to rediscover fitness, fun & flow.

    • Wrap up with 2 way feedback

    • Follow up recap, photo & video analysis, suggestions for ongoing practice

  • BikeFlowAdventures head coach Matt Harrington is PMBIA, Aus Cycling and Neuroleadership accredited with 30 years global guiding, racing & coaching experience. He also holds a Remote First Aid certification.

    MORE ABOUT MATT

  • We believe that mountain biking is more than just a sport—it’s a blend of mental focus, technical mastery, and physical coordination. Our coaching approach focuses on the Brain, Bike, and Body, ensuring you’re fully prepared to tackle any trail.

    EXPLORE

  • Gain new trail & route knowledge in the Central Coast and beyond.

  • Interested in joining one of our intermediate or advanced adventures to places like Nepal, Patagonia or Tasmania? We’ll help you level up so you can join us for life-changing experiences in glorious places that can only be accessed via mountain bike.

    • 1 Week Notice: Full refund provided.

    • Less Than 1 Week Notice: 50% refund.

    • Less Than 24 Hours Notice: No refund.

    Weather Provisions
    Our sessions and adventures go ahead rain or shine, as we adapt trails, routes, and gear to suit most weather conditions. In the rare case of a Bureau of Meteorology (BOM) severe weather warning, we will reschedule or refund your session as needed for safety.

    Rescheduling Coaching Sessions
    Clients enrolled in our Coaching Programs enjoy full flexibility in rescheduling; however, we encourage maintaining commitment and discipline for the best results.