YOUTH PROGRAMS
Inspiring the Next Generation of Riders
Whether you’re new to mountain biking, on a performance plateau, or just looking to refine your skills, BikeFlow offers private coaching sessions & programs tailored to your goals. We focus on a holistic approach that integrates brain & body & bike components to create control, confidence and flow on the trails. From drops, jumps, cornering and speed to fitness and mindset coaching, we work with riders of all levels and ambitions.
OR BOOK A CHAT
What you’LL get…
✺ UNLOCK NEW SKILLS
Learn new tech trail skills including cornering, steeps, drops, jumps. We’ll also cover basic bike maintenance. Aligns to Aus Cycling Level 1 & 2 MTB skillsset.
✺ PERFORMANCE MINDSET
We’ll expand your comfort zone, preparing you for the challenges of the trail, and providing a platform for competitive events.
✺ NAVIGATING TRAILS
Learn how to read trail maps and plan rides. We’ll teach you trail maintenance & sustainability basics too, so you can be a conscious rider.
All ages welcome
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All skill levels welcome
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All ages welcome ✺ All skill levels welcome ✺
“Bikeflow is a fantastic adventure every week. The kids learn heaps, have good fun and stay fit while exploring the local area. This is because their coach Matt is inspirational in every way.” — MAURICE
“Matt is an incredible coach and role model to the kids. They all get a lot more than the fun of afternoons exploring nature on bikes. He allows them to take risks, push their boundaries and have fun all within a safe and supportive environment. He is excellent.”
— GEORGIA
“Matt is amazing. He offers fantastic bike adventures for kids, teaching them great bike skills & road skills, in fun way. They explore & discover the local surroundings too. We now know more places to ride in our area! Highly recommend!!!” — MELISSA
Book a PROGRAM
FULL TERM $320
HALF TERM $180
Ad hoc SESSIoN $50
CUSTOM CONTACT
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2-3 hours small group riding/guiding/coaching session at agreed trail location.
Skill development – control, confidence, fun, flow.
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BikeFlowAdventures head coach Matt Harrington is PMBIA, Aus Cycling and Neuroleadership accredited with 30 years global guiding, racing & coaching experience. He holds a NSW Working With Children and Remote First Aid certification.
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New trail & route knowledge in the Central Coast and beyond.
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Sessions designed & tested to offer value for all abilities and ages:
Beginner riders tackling first singletrack
Intermediates building more confidence on jumps & drops
Expert shredders wanting to spot, attack and perhaps race steep tech lines with confidence
New or returning riders wanting to rediscover fitness, fun & flow.