✺About Us✺
BikeFlow Adventures is a MOUNTAIN BIKE COACHING & GUIDED TOURS company based on the Central Coast, NSW
At BikeFlow Adventures, we’re all about creating unforgettable mountain biking experiences.
Based on the Central Coast of NSW, we offer a mix of coaching, guided adventures, and premium MTB holidays designed to inspire and challenge riders of all levels. Whether you’re a beginner finding your flow or a seasoned rider looking to push your limits, we’ve got the perfect trails and coaching to suit your journey.
Our mission
to get more people on bikes, enjoying nature and discovering the thrill of riding.
Through personalized coaching, adventure tours, and community events, we aim to make mountain biking accessible, fun, and deeply rewarding for everyone.
meet the head coach + FOUNDER
BikeFlowAdventures Owner/Operator Matt Harrington is a passionate rider, adventurer, coach & guide based in Bouddi National Park near Sydney, Australia. His happy place is long tough rides and longer gnarly descents in beautiful natural landscapes.
Matt holds advanced PMBIA & AusCycling MTB coaching qualifications and also a Neuroleadership certificate as a professional coach. An engineer with two decades of Product Development and MTB workshop experience also means a solid level of fixing, tuning & technical support on & off the trail.
What we offer
Mountain biking for everyone
At BikeFlow Adventures, we cater to riders of all skill levels, from first-time riders to experienced pros. Here’s a quick overview of out coaching programs and adventures.
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Tailored 1-on-1 or small group sessions that focus on developing your biking skills and building confidence.
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Explore the best trails the Central Coast has to offer with a local expert guiding you every step of the way.
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For those looking for a luxurious ride, our premium guided adventures include gourmet food, scenic trails, and breathtaking views.
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Join us for epic mountain biking holidays in Tasmania, Nepal, and beyond. These trips blend world-class riding with cultural immersion and personal growth.
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Our Youth Programs are crafted to inspire young riders, building their confidence, skills, and love for mountain biking. From foundational techniques to adventure-based learning, we provide a fun and supportive environment for riders of all abilities to grow and thrive on the trails.
Our Philosophy
We believe that mountain biking is more than just a sport—it’s a blend of mental focus, technical mastery, and physical coordination. Our coaching approach focuses on the Brain, Bike, and Body, ensuring you’re fully prepared to tackle any trail.
✺ BRAIN
Mountain biking requires more than just physical strength—it demands mental focus and resilience. At BikeFlow, we emphasize developing a positive mindset that helps riders overcome challenges, stay calm under pressure, and find their flow on the trails.a
✺ BIKE
Your bike is your partner on the trail, and understanding its mechanics is essential for a smooth ride. From bike setup to handling techniques, we teach you how to connect with your bike and use it to its full potential, ensuring confidence and control in any terrain.
✺ BODY
The way you position and move your body on the bike has a huge impact on your performance. Our coaching focuses on improving your balance, body alignment, and coordination, allowing you to ride with greater efficiency and control, no matter the trail’s demands.
Why Choose BikeFlow Adventures?
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With deep knowledge of Central Coast trails, Matt and the team provide an unparalleled local riding experience.
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Every ride is customised to your goals, skill level, and sense of adventure.
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We’re committed to fostering a supportive riding community and promoting sustainable trail use.
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BikeFlowAdventures head coach Matt Harrington is PMBIA, Aus Cycling and Neuroleadership accredited with 30 years global guiding, racing & coaching experience. He holds a NSW Working With Children and Remote First Aid certification.
our headquarters
Bouddi National Park
BikeFlow’s headquarters is Bouddi National Park, a hidden gem only one hour and 20 minutes north of Sydney. Its a stunning natural haven with deserted beaches, dense forests and sweeping views of the Pacific Ocean. This park is a favourite for mountain bikers seeking a mix of exhilarating trails and breathtaking scenery. It is part of the sacred lands of the Darkinyung (Darkinjung) people.
Bouddi offers riders a variety of trails that cater to different skill levels, from scenic fire trail, flowing singletrack to extreme technical descents. As you ride, you’ll find yourself surrounded by diverse landscapes—tall eucalypt forests, coastal cliffs, and even hidden beaches that offer the perfect spot to pause and take in the ocean breeze.
What People Are Saying
“Bikeflow is a fantastic adventure every week.”
— MAURICE
“Matt is an incredible coach and role model.”
— GEORGIA
“Matt knows all the places to go. Be ready for an adventure.”
— KERRY
“His follow up videos and feedback ARE comprehensive”
— EMILY
“Matt delivers A+ results - 5 star rating is not enough.”
— EDWARD
“Matt helps you overcome old habits and fears.”
— FLORIAN
Ready to ride?
Whether you’re looking to level up your skills, explore new trails, or immerse yourself in nature, BikeFlow Adventures is here to guide you. Check out our coaching and adventure options, or contact us to create something unique. Hit the links and let’s ride!